How to Gently Exfoliate your Skin

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With the approach of Spring and Summer, we all want to look fresh and new and exfoliating will help us do that. However, many exfoliates contain harsh ingredients that can irritate our skin. Watch the following video by Mary Radford, RN to learn about gentle exfoliates that will make your skin healthy and beautiful.



If you'd like to get any of the products Nurse Mary spoke about, you can contact me at my website, my email, or call me (407) 433-2806. Plus, with every $75 purchase, you receive a free Lip Micro-Dermabrasion and a Lip Shield SPF 25 as your gift from me.


Have a happy, healthy, spring!

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Skinpact News: Spring Break and a Healthy Glow

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Spring Break has arrived—the welcomed escape from winter weather. For most of us, however, flaunting pasty white limbs that have been in hibernation for months is frightening enough to send us back home—or worse, running to the tanning salon {{{shudder}}}. Watch the following webisode of Skinpact News featuring Drs. Katie Rodan and Kathy Fields, "Spring Break" to hear what this means for your skin and how to look your best next time you hit the beach.

I use the Rodan + Fields Foaming Sunless Tan, mostly on my legs, and it truly works wonderfully. There are no orange streaks, it develops slowly in a natural way, and if you follow the directions you get no dark spots on your heals, knees, or ankles. The other thing I REALLY love is that there is no horrible odor to it... you don't go out of the house stinking like a chemical lab.




If you are looking for a great daily moisturizer to use on your knees, ankles, heals to keep the Sunless Tan from collecting; or to just keep your skin moisturized and protected, I have two I can recommend:

Daily Body Moisturizer

SPF 30 Body Sunscreen

Contact me for more information on how to get a healthy glow with these products, or any other Rodan + Fields products, via my website or by email, LJSBlog@aol.com; you can even give me a phone call at (407) 433-2806.

I'm also looking for 1 or 2 to help me expand my business so if you are, or you know someone who is self-motivated, loves people, loves helping others succeed, is FUN to be around, and has about 15 hours a week to create a substantial side income, I'd loved to hear from you... contact me via my website, email LJSBlog@aol.com or call me at (407) 433-2806.


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The Fighting Irish by Rodan and Fields

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Green is certainly on the mind these days as we gear up to celebrate St. Paddy’s Day. But as anyone with Irish heritage knows, those with fair skin are getting ready to battle more than just the party crowds, they’re preparing for another battle with their skin.


Check out the following webisode of Skinpact News, “The Fighting Irish” to hear from Dr. Katie Rodan and Dr. Kathy Fields on how to fight back against fair skin woes, like me:




Check out my website, call me (407) 433-2806, or email me LJSBlog@aol.com so I can help you choose what products are best for your skin type.

Also, don't forget the St. Patrick's day sale I'm running through March 31st.

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***Rodan & Fields St. Patrick Day Special***

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Check out the special I have available for you for St. Patrick's Day.....

Free gifts with your purchase of $75, they will make your lips kissably soft ~ whether you are Irish or not.....

ENHANCEMENTS Lip Micro-Dermabrasion









ESSENTIALS Lip Shield SPF 25

Offer valid through March 30th

Check out my website to see all the fabulous products for all skin types to keep you healthy and young looking all year .

I am also looking to expand my business, so if you are, or you know someone who is self-motivated, loves people, loves helping others succeed, is FUN to be around, and has about 15 hours a week to create a substantial side income, I loved to hear from you... contact me via my email LJSBlog@aol.com or via telephone (407) 433-2806

Have a fabulous week...

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Myth: Lip Lines are Caused by Smoking

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While it’s absolutely true that smoking causes lip lines around the mouth over time, they aren’t the only culprit. And you can’t assume a person has been or is a smoker just because his or her lips are fringed with fine lines.

Sucking from a straw or running a kissing booth will lead to accelerated lip lines just like smoking. This is caused by the continual mechanical motion of pursing the lips. So whether or not you smoke, minimizing the motions of the muscles around the mouth is the best way to avoid those lines. Because as we like to say … the best wrinkle is the one you never get.

Let me show you how you can reclaim or maintain the lips of your youth with new ANTI-AGE Lip Renewing Serum.  Each peptide and antioxidant-rich mono-dose capsule helps lips retain natural moisturizing factors, smooths lip texture and reduces the appearance of lip wrinkles.

Check out my website or give me a call (407) 433-2806 so I can help you have soft, supple lips.



I am also looking for a couple of self-motivated individuals who love people, love helping others succeed, and have about 15 hours a week to create a substantial side income. Do you know anyone like that? Contact me or have them contact me (407) 433-2806 and check out the business side of my site to see how I can not only change you skin, but change your life.

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Kiss and Tell: How to Get the Perfect Pucker for Valentine's Day from Drs. Rodan + Fields

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Whether you’re looking forward to a tender kiss or a sizzling smooch, nothing says “Happy Valentine’s Day” more than a kiss. Watch this newest webisode of Skinpact News “Kiss and Tell,” for tips on getting a perfect pucker from Dr. Katie Rodan and Dr. Kathy Fields, just in time to celebrate St. Valentine.



 
Let's all take care of our lips so we can have sweet, subtle lips for Valentine's Day. I can get you the items necessary to have these beautiful lips in times to give the best kisses ever. Just check out my website for the Anti-Age Lip Renewing Serum and all the other Anti-Age products for a beautiful, healthy skin for years to come.

Call me if you have any questions (407) 433-2806 and watch more Skinpact News webisodes on the Rodan + Fields Facebook page.

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Common Questions about Winter Skin

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~ I’m using the ANTI-AGE Regimen as directed and my skin has recently become dry and a little flaky. Should I stop using the Daily Cleansing Mask?

~ Skin and skincare needs change over time. Dryness could be the results of a few things: changes in diet, hydration, weather or activity levels. The ANTI-AGE Regimen helps to increase cell turnover. As new cells push up toward the skin’s surface, the old cells are forced to fall off and unfortunately some cells won’t let go. As a result, skin appears dry and flaky. We suggest that you gently massage the ENHANCEMENTS Micro-Dermabrasion Paste  (I myself, LOVE this, and Bill also uses it, too!!) on wet skin one to three times a week as tolerated in place of the ANTI-AGE Daily Cleansing Mask to lift off flaky skin.

If your skin still feels dry, we recommend applying ESSENTIALS Moisturize with Melaslow several times a day, as needed.


~ My sister told me to wear sunscreen in the winter but it’s snowing and cloudy—what’s the point?

~ The aging rays of the sun, UVA rays, are present 365 days a year, rain or shine, sunup to sundown. They are as strong at 7 a.m. as they are at noon and even 7 p.m. They are so powerful they can penetrate clouds, rain, snow, glass, some plastics and clothing (especially loose cotton weaves and wet fabrics).

UVA rays destroy our collagen and elastin, causing wrinkles and sagging over time. UVA rays also stimulate pigment-producing melanocytes to release brown melanin, resulting in “liver spots” on the face, hands and chest—a true hallmark of aged skin.

Take your sister’s advice and protect your skin year-round with a Rodan + Fields broad spectrum sunscreen that is designed for your skin type every morning before you leave the house, and reapply throughout the day.

Each skin regimen has a sunscreen for your face and decolletage - use our Solution Tool to find out which regimen is right for you. Plus we provide a wonderful SPF 30 body sunscreen that is lightweight, non-sticky and non-greasy and contains contains dimethicone to protect skin’s moisture barrier along with antioxidant vitamins C and E.

Thank you to Mary Radford, RN; Director of the RF Connection at Rodan + Fields Dermatologists for the answers to these questions this month.

Nurse Mary and her team of Nurses and trained product experts at the RF Connection stand ready to answer your product and skin related questions.




Disclosure: I am an independent skin care consultant with Rodan + Fields and I would love to help you discover what skin care regimen is right for you or how becoming a business partner with me can change your life. Please head on over to my website to see the products or to learn more about how this incredible opportunity is changing skin and changing lives, I'd love to have you join my business team!  LJSBlog@aol.com    (407) 433-2806

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Skin Care Questions for the New Year - Rodan + Fields

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It’s a new year and I really want to have beautiful skin that looks clear and refreshed. Which regimen should I try?

Sounds like a perfect opportunity to begin using the REVERSE Regimen to address discolorations and dull and uneven skin tone that result from hormones, post-acne dark marks and sun damage. Once skin is cleared of this unevenness, it will appear more radiant and healthy-looking. The medicines, in combination with botanical brighteners and sunscreen, lighten, brighten and protect the skin. Over weeks to months, skin will look progressively more clear and radiant, giving you freedom from having to wear foundation.


My skin is usually very dry and in the winter the dryness is unbearable. What can I use?

It sounds like your moisture barrier has been compromised. To fortify the delicate moisture barrier, we recommend our SOOTHE Regimen. Independent clinical studies resulted in an 80% reduction in peeling after five minutes and an 80% reduction after two weeks. Also, there was a 79% reduction in dryness after five minutes and a 74% reduction after two weeks. In addition, you might try using a humidifier. Indoor heaters suck moisture from the air, exacerbating dry skin conditions.

Thank you to Mary Radford, RN; Director of the RF Connection at Rodan + Fields Dermatologists for the answers to these questions this month.

Nurse Mary and her team of Nurses and trained product experts at the RF Connection stand ready to answer your product and skin related questions.




Disclosure: I am an independent skin care consultant with Rodan + Fields and I would love to help you discover what skin care regimen is right for you or how becoming a business partner with me can change your life. Please head on over to my website to see the products or to learn more about how this incredible opportunity is changing skin and changing lives.

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'Tis the Season for Healthy Skin

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‘Tis the season for little black dresses, holiday parties and New Year’s toasts – with the continuous flow of holiday celebration, December and January offer endless reasons and opportunities to indulge in a drink … or two. While there’s no shame in the occasional glass of champagne, remember that alcohol can take a toll on your appearance. Check out this week’s webisode of Skinpact News, “Raise A Glass To Good Skin” for insights from Dr. Katie Rodan and Dr. Kathy Fields on how you can counter the undesirable effects of alcohol on your skin.



Watch more webisodes of Skinpact News at www.facebook.com/rodanandfields.

If there is anything I can do to help you with your skin, let me know by checking out my Rodan + Fields website or contact me at LJSBlog@aol.com.

Wishing you all a very happy, healthy new year!

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The Doctor is In … the Christmas Crush

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By Dr. Kathy Fields



Around the office, we call it the Christmas Crush—people putting off appointments until the last minute and then clamoring to be diagnosed, treated and recovered before the family photo op, the Hawaiian getaway, or the New Year’s bash. Not that I’m judging. I’m as likely as anyone to put off a doctor’s visit. In fact, I’ve come to believe procrastination for most of us is the rule, not the exception.

Ironically, accepting this truth has actually allowed me to change my behavior. Because I know I’ll likely delay or avoid things that are either not urgent (yet) or just plain unpleasant, I’ve learned to plan ahead for my inevitable procrastination by proactively implementing solutions before many of my problems start. For example, I know I tend to break out as life gets busy and stress runs high. So, as events start to ramp up, so do I ramp up my acne regimen, applying twice daily until after the holidays. This helps me keep my skin clear from Thanksgiving to New Year’s Day.

I share this advice with my patients, because whether you’re battling acne, sensitive skin flare-ups or even melasma, following this advice can help keep your skin clear this holiday season. So, instead of feeling overwhelmed by what we can’t achieve in entirety today and overly optimistic about what we’ll get done at the last minute, make mini commitments daily and keep them.

For information on any products to help you with your skin care, feel free to contact me on my website or via my email LJSBlog@aol.com.

{Disclosure: I am an independent consultand for Rodan + Fields}

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Holiday Skin Care Questions and Answers

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With the holidays upon us, our schedules are completely a mess and our food consumption has definitely changed - and our skin pays for this. Here are a couple of commonly asked questions and answers supplied by Mary Radford, RN of Rodan + Fields Dermatologists.....

This is my favorite time of year and I love to entertain which means my hands are taking a beating from either cleaning or cooking. What should I use?

Every time you wash your hands you are disrupting the moisture barrier. The good news is you can quickly fortify that barrier and protect your hands from future damage with our ANTI-AGE Hand Regimen. This two product treatment routine protects and defends against the telltale signs of skin aging – brown spots, thin, creping skin, wrinkles and dryness. It visibly brightens and evens skin tone, restores moisture content to improve elasticity and resiliency, reduces the appearance of wrinkles and crepey skin, and most important, won’t give away your age.

Attending holiday parties, indulging in cups of “holiday cheer” and overall lack of sleep has me waking up with huge bags under my eyes … Help!

Before your head hits the pillow, remove your eye makeup with our multi-functional ANTI-AGE Eye Cloths. This 2-in-1 treatment deposits two powerful forms of peptide technology to replenish and strengthen the delicate tissue around the eyes while you sleep. You will wake up to eyes that feel refreshed and puffiness and fine lines will be less noticeable.

In the morning, apply ANTI AGE Multi-Function Eye Cream which combines powerful collagen-stimulating and anti-inflammatory peptides to minimize the appearance of crow’s feet, help reduce puffiness, and diminish dark under eye circles while special optical diffusers instantly brighten the eye area.

For even more benefits, try storing the Eye Cloths and Eye Cream in your refrigerator to cool and tighten skin.

I use all three of these products and completely LOVE them, especially the eye cream - it is a life-saver. I hope these tips help you keep you looking your best and brightest this holiday season. Merry Christmas!

{Disclaimer: I am an independent consultant for Rodan+Fields, but the opinions expressed in this post are mine and 100% honest}

How to Look Your Best this Holiday Season.... Let Me Help!!

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Have I got some magnificent specials for you from Rodan + Fields for this holiday season. Do you have someone special you want to give the gift of beautiful skin to - or do YOU want beautiful skin yourself? Let me show you what lovely gifts are available.....

Love Your Lips Holiday Collection

Get the perfect pucker this holiday season with everything you need for smooth, full, mistletoe-ready lips. Collection includes ANTI-AGE Lip Renewing Serum 60 capsules; ENHANCEMENTS Lip Micro-Dermabrasion 2.0 g/.07 oz; and ESSENTIALS Lip Shield 4.25 g/.15 oz. each, two included; all in a chic Rodan + Fields cosmetic bag. Collection available now through December 31, 2011 while supplies last*.......

Item Number LYLK001 - Retail $85.00



 
 
 
 

Get Your Glow On Holiday Collection

Make a glowing impression as you work this year’s holiday party circuit with everything you need for smooth, even, sun-kissed skin. Collection includes ESSENTIALS Foaming Sunless Tan 125 mL/4.2 fl.oz.; and ENHANCEMENTS Body Micro-Dermabrasion 54 g/1.9 oz; with a complimentary ESSENTIALS Daily Body Moisturizer 200 mL/6.8 fl.oz.; to help the glow last longer. Collection available now through December 31, 2011 while supplies last*.....

Item Number GYGO001 - Retail $54.00





Remember, you can order any of the Rodan + Fields items from my website. Also, I am expanding my business and am looking for 1 or 2 people to join my team who would love to change their lives forever and help other people do the same. Check out my website for more information. If you have any questions on the products or the business, give me a call or contact me via email LJSBlog@aol.com.

Enjoy your holidays, my friends!!

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Rodan and Fields Chance to Win Soothe Regimen

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With the winter weather upon us, the elements can do a number on our skin. The Rodan + Fields Soothe regimen is clinically proven to reduce redness and irritation in as little as 5 minutes. SOOTHE shields against the biological and environmental aggressors that can trigger inflammation, helps fortify skin’s natural moisture barrier, calms visible redness, and reduces irritation.

Over at the Rodan + Fields blog site Derm RF you have an opportunity to win a Soothe regimen by simply leaving a comment over there. Head on over to see what the question is you have to answer. You will certainly LOVE the product, I promise!

Good luck!

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How do You Roll?

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Rodan and Fields Giveaway Winner

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First of all I'd like to thank all of you who took the time out to enter my giveaway, you are all wonderful! So now for the big momment..... I am SO excited to announce: 

The winner as chosen through Random.org, with 68 entries is number 50 who is.....

Carolyn G said...
Follow on twitter: carogonza
Random Number Generator
Min:Max:                                                              
True Result:50                       
Powered by RANDOM.ORG

Congratulations, Carolyn, I've sent you an email and cannot wait to hear from you and teach you how to use this amazing product.

Again, thank you all for the interest in this wonderful product. If you are still interested in any of the products please feel free to contact me through my website or if you are interested in partnering me in the business, check out the awesome opportunity on my website, or you can contact me via email at LJSBlog@aol.com.

Have a wonderful weekend. HUGGLES!

Rodan and Fields Before/After Photographs

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As many of you know, I have recently partnered with the amazing dermatologist, Rodan and Fields, who created Proactiv in their fabulous venture in skincare.  Here is a great video showing some before and after photographs of actual product users (you can see my 2 week progress on Facebook).



Isn't this incredible?  I am in love with these products and would LOVE for all of you to get the chance for you to try them. Head on over to my product website to see the product that is best for you.  If you would like to join me as I build my business, you can also check out how to do that on my website also or contact me via email at LJSBlog@aol.com.

**Don't forget I have a giveaway for the AMP MD System valued at $200 that ends Wednesday at 10pm - so you still have time to enter!!**

Rodan & Fields Skin Care: Prescription for Change; plus *** Giveaway worth $200 ***

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GIVEAWAY CLOSED!!

I am so excited to announce that I have partnered with two of the most famous dermatologists in changing skin and changing lives. I am sure that almost all of you have heard of Proactiv... well the doctors who developed that amazing product, Katie Rodan and Kathy Fields have developed a skin care line to answer the $2.5Billion - and growing daily - industry of ANTI-AGING!! 

Think about it... we are all aging, all the time... hard to think about, right? But it is never too soon or too late to incorporate anti-aging skincare into your daily routine. Although the signs of aging manifest differently for different skin types, the principles of combating the ravages of time are the same:

~ Keep cell renewal vibrant
~ Protect from collagen breakdown
~ Support natural restorative processes
~ Get ingredients to their proper target
~ Avoid sun exposure

While everyday skin conditions can be complex, the solutions don’t have to be. Drs. Rodan and Fields philosophy is using the right medicines and active cosmetics, in the right formulations, in the right order, combining OTC (over-the-counter) medicines and active cosmetic ingredients to create safe and effective formulations. And because real results come over time with regular use, our Multi-Med Therapy regimens come packaged in 60 day quantities along with  a 60-day Satisfaction Guarantee.

Let me introduce you to the four basic regimens for daily skin care:

ANTI-AGE
For fine lines, wrinkles, and loss of firmness.

(This is what I use and TOTALLY love!) 

REVERSE
For brown spots, dullness, and sun damage.

SOOTHE
For sensitive, irritated skin, and facial redness.

UNBLEMISH
For acne and post-acne marks in adult skin.

For more information on these products and additional products available, head over to my Rodan and Fields website, there is also a tool there to see what regimen is right for your skin type.

Now, our skin by design is meant to keep things OUT... including good things, like our skincare regimen which is why so many people go to dermatologists to have things injected into their skin {{{Shudder}}}. This is the reason Drs. Rodan and Fields developed the amazing patent-pending system system called Amp MD Maximum Delivery System.



This best spent minute in anti-aging is a non-invasive, skincare roller clinically proven to safely and effectively condition the uppermost layers of the skin to allow for maximum benefits associated with the skin-transforming ingredients of ANTI-AGE Night Renewing Serum. Recommended for use in conjunction with the ANTI-AGE Regimen for best anti-aging results. System contains reusable AMP MD roller, two month supply of Night Renewing Serum, reusable Cleansing Vial and two month supply of Purification Tablets. Check out this video on how it works... I absolutely LOVE this product and use it three times a week, the serum feels incredible on my skin and I can see a difference in the fine lines around my eyes and lips even after just two weeks. It truly is life changing. Check out my before and after photos on Facebook.

***Now here is the incredible part... One of you lucky readers has the chance to WIN the patent pending AMP MD Maximum Delivery System that includes the roller, two month supply of Night Renewing Serum, reusable cleansing vial and 2 month supply of purification tablets..... a $200 value. How fabulous is that????  Here is all you need to do:

~ MANDATORY entry - Head on over to my Rodan and Fields website and tell me one item you would love to have (please leave URL of product).  REMEMBER to leave an email address in your comment if it is not visible in your profile... I have to be able to get in touch with you if you WIN!!

Additional entries: You may do as many as you wish, but you MUST do the mandatory entry FIRST or these will not count!! Again, leave an email address in your comment if it is not visible in your profile. Leave one comment for each entry....

~ Follow me on Google Friend Connect; leave your subscriber info, please (left sidebar): 1 entry

~ Subscribe to my feed via email or RSS; leave your subscriber info, please (right sidebar): 1 entry per subscriber

~ Follow me on Twitter; leave your Twitter name, please (right sidebar): 1 entry

~ Tweet this giveaway including @LorieShewbridge and #RodanandFields in your tweet; may be done once a day until end of giveaway; leave URL for each tweet, please: 1 entry per tweet

~ Add this giveaway to your Facebook page; leave URL for giveaway page: 1 entry

~ Blog about this giveaway; leave URL of blog post (NOT main blog page): 5 entries - leave 5 separate comments

~ Purchase something from my Rodan and Fields website: 10 entries - leave 10 separate comments

~ This giveaway is open to US residents only ~ 

~ expires on 10:00pm, Wed. October 26, 2011 ~ 

~ Good luck everyone!! ~ 

By the way, I am looking for 1 or 2 self-motivated people who are interested in joining my team to bring these amazing products to their family, friends and neighbors... if you know of anyone, please direct them to my business website or my email Snookum3842@aol.com

{Disclosure: Although I am a Rodan and Fields consultant, the opinions expressed in this post are those of mine alone... I have been using the products for 3 weeks now and my skin feels just amazing, even my husband has noticed - You, too can have that feeling.}

Week in Review: Computer Problems, Migraine, Vertigo, Back Pain, New Business Venture, Plus PSA

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I know that you have all had one of "THOSE" weeks... well this was one of mine. I'll spare you all the little details, but give you the overall.....


As you saw by by Monday's Music Moves Me post, I suffered from some terrible vertigo that lasted through Tuesday - along with a spill down a few stairs that aggravated my back and nerves down my right leg. So I've been having trouble walking, sitting and sleeping all week - gotta head back to my neurosurgeon next week to see what's up with that.  On top of that with the weather changes we've been having, the air pressure has been having a ball with my migraines - UGH!! So I have had to try and sleep more and take more medication than usual (the naps have been helping make up for the sleep I'm not getting during the night). Add one more issue - problems with my computer, a virus that snuck in somehow - and that was the straw that broke the camels back!

All of this has led to my depression rearing its ugly head. Those of you who suffer from this debilitating disorder (I suffer from PTSD that leads to anxiety and depression) know how these things can just pile on and you think you are doing OK, then - BAM - you finally can't handle it anymore. I am so lucky to have a couple of great friends and my wonderful husband to help me through these times, but it makes it truly hard to write on my blog, which then makes me even more upset because I feel like I'm neglecting my friends and another responsibility. A vicious cycle... many of you may understand.

We have also been trying to get our yard cleaned up for our re-inspection by our HOA as we (along with SEVERAL of our neighbors) received a letter stating that we were in violation of the covenants agreement we all signed when we bought our house. Now I do truly appreciate the HOA keeping our community nice and neat and beautiful, but this year they really seemed to go for the jugular and cited things that had been deemed OK during the last 5 years of inspections... another irritating item in my life. We ended up having to purchase 8 bags of mulch, 3 bags of topsoil, and 85 pieces of sod to fix everything... Can I just say that if I NEVER have to touch a piece of sod again, it will be too soon. This also added to the pain in my back and neck as Bill and I had to do the work ourselves since we didn't have the money to pay someone to do the labor. Our neighbor had similar violations and it cost him over $400 to have someone do the work - no way we could afford that.


On a MUCH happier note, besides the fact that I think I have gotten rid of my computer virus (WooHoo), Bill and I are working on a new business venture together with a wonderful friend of ours. It is a fabulous skin care line designed by dermatologists with prescription ingredients to help with all our needs from adult acne, rosacea, to (my favorite) anti-aging. I cannot wait to introduce it to you... once we are all set up, I'll give you all the details and have a marvelous giveaway worth $300.00!! I hope you are as impressed with it as I am, Bill has even noticed how much softer my face is and I notice a difference in the fine lines. YAY!! So keep your eyes open for all the info and the giveaway coming in the next couple of weeks.

One more thing... my PSA For the Week: I have scheduled my annual mammogram for next month. I just want to remind all my darling friends to get your boobies checked... take a friend, take your sister, take your mother, remind a stranger ~~ it could save a life, maybe even YOURS!

Don't Forget..... Get Your Mammies Grammed!!

Hope you all had a great week and are enjoying the last few days of summer. Things should be getting back to normal around here ~ well as normal as things can be with an old man, a crippled wife =) and six doggies. HaHa

Love you all and thanks for all your support... HUGGLES!

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